Good Evening,
I only say this because I had planned to write this some much earlier in the day but I got side tracked by my ambitiousness and its well, Sunday evening.
I got up early 5:30 am- yes still working http://miraclemorning.com/ but honestly I did not feel that great so I did not get up and do the 2 miles I have been doing. I watched part of a movie and then started feeling guilty about being so lazy. So I got up and did laundry and just hung around some more.
Well then after my 3 glasses of water and breakfast kicked in I decide to clean around the apartment. That went well, then I decided I needed to work out. Did I turn on the TV and do my usual Leslie Sansone walking work out? Nope
I decided today was the day to join http://www.olatheks.org/parksrec/olathecommunitycenter. I get there when they open at noon and sign up. I know I am advocating cost effective self improvement, but I know the machines make me work harder so $44 a month seemed like a good investment. I quite smoking 2 weeks ago so that money will be used to improve my health not ruin it.
Well I did 35 minutes on the Eliptical and 25 on the treadmill. I came home and I was worn out. Then I had to rush and get my class work done for a correspondence course I am taking. It took me 4.5 hours to finish the lectures, readings and quiz. I aced the quiz on my first attempt.
its is 8 PM I am going to find something to eat and fall asleep watching another movie.
Long day but a good day- I am not bored or depressed. I am tired and happy with my productivity today.
It was my day off and I had lots to do and I made all the decisions. My goal is to do want I want when I want 7 days a week not just 2.
We will get through this.
am3566 